What is a Keto Diet plan? The keto diet plan is a low-carbohydrate, high-fat diet that has become increasingly popular in recent years. The aim is to put your body into a state of ketosis, where it begins to burn fat for fuel instead of carbohydrates. By following this plan, many people have reported significant weight loss due to the reduction in overall calorie intake. But proper monitoring under a clinical dietician is a must. The keto diet…